Mental health issues in the classroom are hitting the headlines once again. Citing an Office of National Statistics study of 7,000 children, Mr Javed Khan, Barnardo’s chief executive, warned it had become a wider issue affecting children of all classes and backgrounds. "Three children in every classroom are thought to have a diagnosable mental health problem, which is approaching epidemic proportions," he said*.
mental health issues
How to combat mental health issues in the young
Those feelings of failure can creep up on us in many situations. The good news is that you can take steps to tackle them before they get out of hand. It may take a little practice before you stop negative feelings in their tracks, but these tips should help you feel more positive.
• Keep control of your inner voice: Saying to yourself “You should have tried harder, you’ve made yourself look stupid”, is what we call a faulty dialogue. When you start giving yourself these negative messages just say, “STOP”, and throw the thought out. Managing your inner voice is a life skill.